Forest Therapy Victoria
Private Counselling
Individual, couple and family sessions provided by professionally trained and accredited counsellors.
Private Counselling Sessions
Forest Therapy Victoria offers nature-based counselling sessions for individuals, couples, and families, blending the healing power of the natural environment with evidence-based therapeutic approaches. These sessions take place in carefully selected natural settings, allowing clients to benefit from the calming and restorative effects of nature while working through personal, relational, or family challenges. For those who prefer or require it, outdoor sessions can also be complemented with in-room counselling, providing flexibility and comfort.
All counsellors at Forest Therapy Victoria are tertiary trained professionals and registered members of either the Australian Counselling Association (ACA) or the Psychotherapy and Counselling Federation of Australia (PACFA). This ensures a high standard of ethical, competent, and compassionate care.
Individual sessions support people dealing with anxiety, depression, trauma, grief, and life transitions.
Couple sessions focus on improving communication, resolving conflict, and deepening connection, using approaches like the Gottman Method.
Family sessions are tailored to support positive relationships and address dynamics that may be impacting the wellbeing of children or parents.
Nature-based therapy offers a unique and effective way to connect with oneself and others, often reducing stress and increasing emotional clarity. It is a gentle yet powerful alternative to traditional therapy rooms, offering both movement and mindfulness in a natural setting.
To enquire about some private counselling, please use the contact page.
