Health and Wellbeing in Nature

Forest Therapy Victoria

Individual, Family, Corporate and Community Group sessions in Nature for Health and Wellbeing.

Forest Therapy Victoria

Health and Wellbeing in Nature

“And into the forest I go, to lose my mind and find my soul” – John Muir

Forest Therapy Victoria stands out as a unique nature-based counselling service by integrating the healing power of nature into therapeutic practices. Unlike traditional therapy, sessions take place in serene natural settings, where clients engage in mindfulness and sensory awareness activities. This approach harnesses the calming effects of nature to reduce stress, improve mood, and foster deep emotional healing. Whether through individual counselling, family sessions, or corporate team days, Forest Therapy Victoria offers a refreshing and effective alternative for mental health support, promoting well-being while enhancing connection with the natural environment.

Forest Therapy Victoria currently offers individual counselling, professional development workshops, corporate well-being days, and public events

To enquire about any of Forest Therapy Victoria’s offerings, call Matt Glover on 1300 38 50 20 or email matt@foresttherapyvictoria.com.au.

Still not sure what Forest Therapy is? Click here to learn more.

Don’t forget, you can give your loved ones the gift of a Forest Therapy experience for Christmas by purchasing one of our gift cards. Click here for more information.

Learn to Use Nature for the Wellbeing of Your Self, Your Clients and Your Workplace

Whether it is individual counselling, a private group sessions, a corporate team day, or you are wanting to learn nature based therapy skills for your own biusiness, Forest Therapy Victoria can help.

Individual Counselling

Experience the transformative power of individual nature-based counselling with Forest Therapy Victoria, where the beauty of the natural world enhances emotional healing. Engaging with nature has been shown to significantly improve mental health, reduce stress levels, and aid in the processing of grief and trauma. In these serene outdoor sessions, clients discover a safe space to reflect, connect, and rejuvenate their minds. By harnessing the calming effects of the environment, our dedicated counsellors guide you through personal challenges, fostering resilience and encouraging personal growth. Reconnect with yourself in nature and embrace a clearer, more balanced mindset.

Private Groups/Team Days

Embrace the transformative power of forest therapy for your private group, family celebration, or workplace team day. Stepping into nature not only fosters connection and joy but also offers remarkable health benefits, including significant stress reduction and enhanced mental resilience. As participants immerse themselves in the tranquil beauty of the forest, they engage in mindfulness practices that cultivate well-being and emotional healing. These experiences create a sense of belonging and rejuvenation, allowing participants to return to their lives with renewed energy and clarity. Discover how nature can enrich your gatherings and nurture the collective spirit of your group.

Professional Development

Enhance your therapeutic practice with our professional development workshop at Forest Therapy Victoria, where you will explore the enriching techniques of forest therapy. This immersive experience combines theoretical foundations with hands-on learning, enabling you to effectively integrate nature-based methodologies into your sessions. As you delve into the benefits of connecting clients with the natural world, you’ll cultivate new skills that promote emotional resilience and holistic healing. Join a select group of like-minded professionals and discover how to harness the restorative power of nature, elevating both your practice and your clients’ journeys toward well-being. Book your spot today and transform your approach to therapy.

Public Events

Join us for a transformative journey into the heart of nature with our exclusive public events at Forest Therapy Victoria. Limited to just fifteen participants, each session spans three hours of immersive creative, sensory, and mindful exercises designed to enhance your well-being. Experience the calming embrace of the forest as you join with like-minded individuals, rejuvenate your spirit, and explore the healing power of the natural world. Whether you’re seeking solace, inspiration, or simply a moment to unwind, our thoughtfully crafted activities will leave you feeling revitalized and centered. Reserve your spot today and embrace the beauty of nature for your well-being.

Research suggests that exposure to the natural world – including nearby nature in cities – helps improve human health, well-being, and intellectual capacity in ways that science is only recently beginning to understand.

Richard Louv

The Forest Therapy Victoria Team

Our guides are trained by Forest Therapy Victoria or with the International Nature and Forest therapy Alliance.  We also partner with guides trained in Wayapa Wuurrk  an indigenous form of reconnecting to land.

Guides that offer 1 on 1 or group counselling are tertiary trained in counselling, are members of the Australian Counselling Association, and are supervised by MGA Counselling Services. All guides are trained in first aid, food handling, plus have current working with children checks, police checks and insurance policies.

Matt Glover
Counsellor and Lead Guide

Gail Ackroyd
Counsellor and Guide

Rhiannon Ross
Counsellor and Guide

Amanda Myring
Counsellor and Guide

Laura Cox
Counsellor and Guide

Anna Taylor
Public, Corporate and Community Groups

Melanie Cop
Public, Corporate and Community Groups

Dr Rachel Davies
Public, Corporate and Community Groups

Individual Counselling? Corporate Team Day? Public Event?

Interested in some form of Forest Therapy but not sure what? Give Matt a call on 1300 38 50 20 to discuss what is right for you.

Alternatively, use the ‘Contact’ page to send us an email.

Forest Therapy Victoria: Latest News

Dates for 2025 released!

Using Forest Therapy in Your Counselling Practice

Dates for the popular “Using Forest Therapy in Your Counselling Practice”  for 2025 have been released early. As the interest and demand for nature based therapy increases, therapists around the world are looking for ways to to upskill and offer this important modality.

Here’s your chance to secure a spot for 2025!

The first hour of the workshop covers the history, theory and science of Forest Therapy, followed by three hours of practical and experiental learning. 

Places are strictly limited to eight people per course. These courses generally sell out quickly so book early to reserve your place. 

Please contact Matt directly on matt@forestherapyvictoria.com.au for more information. 

To book your place, click here.

 

Give the Gift of Forest Therapy to a Loved One

Gift Card

Give the Gift of Forest Therapy!

Give your friend or family member a Forest Therapy experience to show them how much you care!.

Vouchers are available for $60, $100 or any amount of your choosing. They can be used at any FTV event and never expire.

Suitable for people of all ages, Forest Therapy has scientifically proven benefits for our health and wellbeing, including lowering stress levels and boosting our immune system.

To purchase a FTV voucher, click here.

 

Delight your loved ones with the gift of a Forest Therapy experience, a truly customized present for birthdays, Christmas, or anniversaries. Not only can you create a unique outing tailored to their preferences, but you’re also offering the incredible health benefits of nature. With each session, participants can immerse themselves in the restorative embrace of the forest, reducing stress, enhancing emotional well-being, and boosting their immune system. Suitable for individuals or groups, this experience fosters genuine connection with both loved ones and nature, making it a heartfelt gift that lasts well beyond the occasion, nurturing the mind and spirit for years to come.